Couples Life Coaching​

Our relationships are often at the center of our world. If you are struggling to feel joy and satisfaction in your relationship, Couples Life Coaching can be a great way to help explore how to communicate better, heal past hurts and get back on the same page in order to move forward.

 As Life Coaches we deeply passionate and devoted to working with couples on resolving issues that have come up within the relationship.

Below are some common issues we address directly in our work with couples:

  • Facilitate the Communication between the partners so that they can be heard / acknowledged in a safe environment
  • Focus to resolve the issue between the partners by guiding them toward the solution on the way of asking them exploratory questions. Then the couple will discuss and share their point of view .
  • Rebuilding trust
  • Regulate Emotions 
  • We will facilitate the obstacles and conflicts .
  • The Main target of the Sessions is to hear ,acknowledge what each partner feel in order to resolve the conflict ​  ( instead of argue / criticize / Judge the partner ) ​
  • Overcoming insecurities 

Note: We prefer Life Coaching sessions bookings with both partners  – However If the sessions will be only with one of the partners  ( who in this case will be our Client )  – then the client’s Partner may sense that the Client’s behavior been changed and hence The client need to realize that his partner will be resistance to change , The Client in coordination with the Life coach need to manage these new behaviors .

Single People Life Coaching​

The opportunity to share your challenges in entering into a new relationship with a Life Coaches without judgement means that you will be able to get valuable feedback which will help you progress.

We discuss and ask the below vital questions for people who would like to have Single Life Coaching when we chat with them :-

  • What is stopping you in entering in a new relationship ?
  • What do you feel when you meet some one you like?
  • What is the dialogue you feel comfortable to have  ?
  • Do you feel there is a self confidence issue ?
  • What are the unresolved issues with previous partner ( if any ) ? 
  • Have you been rejected ? Criticized ? Been cheated on ?
  • Was there any regular blame from your previous partner ?
  • In your previous relationship – How the two partners dealt with each other ( example :was there someone  blaming  and the other partner accepting the blame ?
  • And more

Broken Relationship / Experience Loss Life Coaching​

Even though a relationship is badly broken, it’s still possible to mend it. … If you find yourself in an abusive relationship (be it physical, emotional or otherwise), there is no saving or changing the other person. Not now; not ever

Learning how to rekindle a new relationship is not easy – it takes time and effort to create and sustain a supportive and healthy new relationship and even more time if you’re faced with a previous broken relationship. But with time and patience, with the help of our experienced life coaches you be able to reach this goal

If you want to reset your relationship, you have to be ready for a fresh start, but that starts with a deepened understanding of your love and it starts with accepting yourself. Broken things can be fixed, but the fixing is often harder than the breaking.   

Weight Loss Coaching ​

When it comes to losing weight, many people set out on researching the best dieting methods and exercise regimes for results that last, however, weight loss coaches realize that losing weight involves a lot more than sticking to a strict menu.

The reason that so many people struggle with losing weight is that once you have made the decision to shed the pounds, you need to stick to it until you get where you want to be – it’s not something you can dip in and out of if seeing tangible results is what you desire.

You weight loss regime will become a part of your daily life and influence every decision you make – the transition from 0% effort to 100% effort on a 24/7 basis is the reason so many people become overwhelmed by the challenges posed by their regime.

This is where weight loss coaching come in; creating a plan of action that suits your needs, goals and lifestyle can make a huge difference when it comes to taking on a new diet and exercise regime. In addition, the stresses that come with switching to a completely new lifestyle cause many people to fall into comfort eating, which can create a vicious cycle which renders any success in weight loss almost impossible – this is yet another reason why finding a life coach for your health needs will increase your coaches of lasting success.

Leadership Coaching ​

We are to help launch you to the next level; to develop high potential into high performance, and high performers into superior leaders. We are here to hold you accountable to the best version of yourself; not to fix what’s broken.

Leadership coaching is an individualized process that builds a leader’s capability to achieve short- and long-term organizational goals. Coaching is personalized, customized, usually conducted one-on-one for a defined period ofttimes and with a specific business purpose in mind.

The coaching process can give a leader a new perspective and focus. Coaching helps leaders implement personal and organizational change by providing support and keeping them focused on attaining their personal and professional goals

The definition of Leadership Coaching is a developmental process where a leader gets tailored help from a coach to help them achieve a goal and become a more effective leader. … The coach’s role is to help remove the obstacles that stand in the way of the leader attaining their goals.

Career Coaching (Current & Future Career )​

We inspire, motivate and encourage People to achieve their career dreams, goals and ambitions.

Do you need a review or “career check-in” to see how you are travelling and what your next steps could be?

We discuss progress, discover with you potential changes, explore next steps as well as gain satisfaction from knowing you are on the right track.

Know where you want to get to but need some help getting there? Time to focus on your career and plan your moves?

We will focus on you and your career, your professional branding, plus many more inclusions We will support you from Work Search Strategies and Applications to Interview and Negotiations .   

Addiction Management to Certain Food Or Habits ( like Chocolate, Smoking ,,,etc ) Coaching ​

Some people use the term food addiction to talk about a compulsive or uncontrollable urge to eat food that does not relate to feelings of hunger. This behavior may occur in response to an emotion, such as stress, sadness, or anger.

The human body needs food to provide energy and nutrition. However, people can feel addicted to food when they become dependent on certain types of foods. Any food can make a person feel addictive tendencies.

Its is now time to get help. Our Life Coaches will help you to identify the cravings, triggers and issues surrounding why you grab food as comfort or punishment. We cover how the chemicals affect your brain and your serotonin depletion issues, how to set a good meal plan and how to create a safety plan in stressful situations where food is the main focus.

In Addition With our effective Quit Smoking Transformation Program (Quit Smoking Hypnosis Program) , you can break free from your addiction without chemicals, patches and urges.

Hypnosis is a process of relaxation and self-control. During this process we use the part of the mind which controls our habits and emotions (also known as the unconscious mind) to influence our thoughts and habits.

Through direct and powerful communication with the unconscious mind, hypnosis allows us to communicate with our subconscious mind to re-program our habits and thoughts about smoking.

Hypnosis is an incredibly relaxing experience. It is designed to eliminate triggers for smoking and provide participants with a new outlook on life as a non-smoker.